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Lady Madrid Tarta de fresa y yogurt condensado con base de galleta Hoy lunes, nuevamente comenzamos la semana, qué tal si organizas con tus amigos, pareja o simplemente con tu familia cenar en Can Mario Restaurante. Have you ever fall in love with some foods that you can't do without? Tell me what kind of food and why. Todo preparado para este lunes de lujo! About once a year it's annoyingly bad. EPO erythropoietin : EPO is a chemical form of blood doping that first came about in the late s allowing aerobic potential to be increased by increasing the blood's oxygen transfer capacity.

Its misuse in the professional ranks arrived soon after it was used on the patients it was designed for.

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It was an undectable until a test became available in The use and abuse of EPO was rampant in professional cycling, according to riders who competed at the time. This is underlined by the amount of cyclists caught using the substance. The greater the amount of red blood cells available, the more oxygen can be carried from the lungs to the muscles. EPO is typically taken prior to a big training block - out of competition - to ensure that by the time of the competition all traces of the synthetic EPO will have disappeared.

In May , the T-Mobile cycling team suspended two doctors who allegedly supplied EPO to former Tour de France winners Bjarne Riis, Jan Ullrich and other riders on the team then known as Team Telekom between and , more than a decade earlier.

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Blood Doping: Blood doping is when an athlete illicitly boosts the number of red blood cells RBCs in his or her body in order to enhance athletic performance. An athlete has healthy blood 'removed' during periods when the body is at its freshest e. The benefit of a transfusion of half a litre of blood can provide the athlete with an additional half litre of oxygen to muscles per minute, at the same time increasing the capacity of the muscles to use oxygen by up to five percent.

Red blood cells can be easily frozen and later thawed for use without significant loss of their oxygen-carrying properties. The investigation broke in May when Dr. Eufemiano Fuentes was accused of helping professional athletes from a number of sports engage in blood doping to enhance their performance. Among these athletes were some of the best known cyclists in the world, including several of the top finishers at the most recent Olympic Games and Tours de France.

Human Growth Hormone: When the aim is to increase strength and muscular power to improve technique protein, natural or synthetic anabolic agents in combination with hyper-protein diets and muscle-building exercises are frequently used. The balance between the increase in muscle mass and the loss of fat mass can be maintained by growth hormones associated with aminoacids, drugs with anabolic properties, or with nutritional supplements.

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Growth hormones stimulate cell growth, aids in muscle mass building and their recovery. Typically it is injected prior to a period of training to aid muscle development during training , but can be used during competition to speed up recovery from fatigue. Abuse of HGH leads to thickening of the bones particularly the jaw bone , swelling of hands and feet and increased organ growth. Pharmacological,chemical and physical manipulation: By the use of either substances or particular methods it is possible to hide the presence of banned substances in, or even to alter a urine sample.

Steroids: A primary form of cheating that has occurred in professional cycling is found in the use of performance-enhancing drugs, including anabolic steroids. It also increases aggression and competitiveness, and allows one to train harder, for longer. In males the known side effects are kidney damage, development of breasts, premature baldness, shrinking and hardening of testicles, sterility and impotence, acne, increased aggression and sexual appetite. Steroids stay in body for up to six months and are easily detectable in urine. Anabolic steroids encompass an entire family of drugs related to testosterone, the male hormone, and which stimulate muscle growth in the body.

Anabolic steroids may be taken by pill, injection or administered through the skin. Amphetamines: A relatively less common problem in professional cycling is the abuse of amphetamines as a performance-enhancing drug.

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These days, amphetamines are the drug of choice only for the unimaginative or unsophisticated cheats. Users may feel more alert, more energetic and less fatigued. These substances are highly addictive, cause loss of concentration, balance and co-ordination, drowsiness, nausea and vomiting, constipation, fainting and comas, and are easily detectable if tested within three months of having been taken.

Diuretics are products that help eliminate fluid from the body such as Acetazolamide, Chlorthalidone and Triamterene. They are used to lose weight quickly water and to disguise the presence of other banned substances by increasing the rate at which urine is produced and expelled. Side effects are constituted by dehydration, dizziness, cramps, headaches, nausea, kidney damage, and is easily detectable.

I thought that was the coolest thing ever- Minnesota boy kicking some French butt.

Then, after a few more years, Lance showed up to dominate and capture the attention of the nation with his miraculous recovery from cancer. This year is a little bit different. I didn't even watch the prologue and the first two stages. Just wasn't interested. Too much drama for me. Might as well watch professional wrestling. Even my cycling-obsessed coworker, The Crazy Englishman, felt the same way. This coming from somebody me who once paid for cable installation and rounded up a TV just to watch the Tour, after having gone for over 6 months without one while living in Chicago.

But now, I'm starting to see that there's a real benefit in not having any clear cut favorites in the race. Gone are most of the big names, and everything is up for grabs. Vinokourov, one of the main contenders, has crashed and lost time- over a minute.

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Boonen, my favorite sprinter, is getting his butt kicked by his teammate Steegmans. Cancellara, wearing the maillot jaune, is showing much more fire than I thought him capable of. Hincapie looks not too shabby. Leipheimer hasn't cracked yet. Things are getting interesting As for me, well, I'm wearing my version of the maillot jaune. A Hincapie vintage throwback edition made of wool.